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About Lita

Lita Lewis is a certified trainer, health and fitness advocate and life coach who has traveled the world motivating people to pursue their dreams and reach their goals. She works tirelessly to break traditional molds of the “Americanized” fitness image and teaches her fan base to become the best version of themselves while building strong minds, finding inner balance and pursuing personal growth. Being “Your best You” is Lewis’s daily affirmation and the mission behind her brand. In addition to personal training, Lewis has her own line of online training programs and hosts pop up bootcamp sessions all over the world.